sublingual B12 vitamin question

I with Amanda...I was at stall for two months and decided to go to my Doctor for b-12 shots. Something else that migh help everyone is...If you find that your a snacker (cheese nips tortillas, salty things...You might come to a stall due to water retention...so my doctor gave me water pills. That mixed with the B-12 shots got me goinig again and within a month I've lost 8 pounds....I'm just saying.