You guys are incredible. This morning, I took the dog for a 20 minute walk.
Later on today, I went shopping at Costco.
Gosh, I feel totally old adding my bit to this thread; but I represent the over 55, arthritic group....as long as I'm moving; it counts !
Briar Rose

High Wt 300 lbs. Pre-op Wt loss 34 lbs.