Excersize Accountabilty Post

TonyEldridge
on 1/28/12 12:07 pm - Forney, TX
VSG on 12/28/11 with
 I walked 71 minutes at the mall, then I helped my wife clean the garage. Tomorrow is my day off for exercising. See you on Monday!
Tony
     
lanunes
on 1/28/12 12:32 pm - CA
30 minutes bike (almost 10 miles!!! )     Feels good.
      Leslie Nunes              
BriarRose
on 1/28/12 12:54 pm
You guys are incredible. This morning, I took the dog for a 20 minute walk.

Later on today, I went shopping at Costco.

Gosh, I feel totally old adding my bit to this thread; but I represent the over 55, arthritic group....as long as I'm moving; it counts !
Briar Rose  
High Wt 300 lbs.  Pre-op Wt loss 34 lbs.   
lanunes
on 1/28/12 2:06 pm - CA
BriarRose.....Doesn't matter what form of exercise you do as long as your doing something. I totally consider going to Costco exercise....=) Amazing to see how many steps that warehouse is...I bet at least a few miles worth of walking.
      Leslie Nunes              
Most Active
Recent Topics
15 years and I?m back
Maureen K. · 1 replies · 2087 views
runny nose
psren13 · 4 replies · 2267 views
×