Frisco-Shreaded Chicken over Cabbage Salad
Never really checked to be sure.
***Just looked it up, 1 oz is 1.6 CARBS
Is this one of the "stalk" veggies?
I eat broccoli and asparagus (only a little after the protein to be sure)
But I would love to get some cabbage instead.
Problem with this is that I have to buy a whole head of cabbage and frankly we both know that it would take 2 months to eat that damn thing.
How? do you do this?
I luv ya Frisco, but I gotta know.
Are ya like me? Buy the whole head of cabbage and chuck what you dont use?
I recycle but they dont take cabbage.
I've already started using some of your ideas to "spruce up" my protein and I thank you.
You are always "my go to guy" for info here.
Thanks,
donna
Sometimes the questions are complicated and the answers are simple~Dr.Suess
I like cabbage for the reasons you mentioned..... in raw form it is only a semi-slider food for me... seems to hang in there pretty good.
Cabbage is awesome cause you can use it a thousand ways.... it takes just about and flavor/sauce... sweet or savory. And can be great raw or cooked.
Ahh.... chucking veggies at the end of the week can happen..... I get my cabbage most times at a market that sells them cut in half..... like 75cents. Cabbage also has a pretty good shelf life in the fridge.... longer than most....
Now... I have a big problem with Eggplant..... I'm always thowing out about 80% of it......
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
I like cabbage for the reasons you mentioned..... in raw form it is only a semi-slider food for me... seems to hang in there pretty good.
Cabbage is awesome cause you can use it a thousand ways.... it takes just about and flavor/sauce... sweet or savory. And can be great raw or cooked.
Ahh.... chucking veggies at the end of the week can happen..... I get my cabbage most times at a market that sells them cut in half..... like 75cents. Cabbage also has a pretty good shelf life in the fridge.... longer than most....
Now... I have a big problem with Eggplant..... I'm always thowing out about 80% of it......
frisco
Well hell yeah! Eggplant? just looked it up)
Who knew...
I'm so cooking eggplant....after the chicken-cabbage.
I don't care if I have to throw most of it away.
LOL
Sometimes the questions are complicated and the answers are simple~Dr.Suess
Here is one of my favs......I've posted this before.... I actually have a better version now.....
But basically a Free-Form Lasagna...Eggplant instead of noodle.... pretty good!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Highest W 312 Referral W 252 Surgery W 237 CW 156 Height 5'6" 
