At least I know what's wrong with me...

Thanks for sharing.  I am going through the identical thing today with great fear that I won't be able to get back on track tomorrow. This is the second time this has happened since surgery and I hope to learn fast that I am human and my way to deal with stress and anger is food - mostly carbs.  I know what's wrong with me too now I need to figure out how to stop myself earlier from doing damage.  I too gain with small amount of carbs. Do you think I can get away with maiming my sister for outing me on my surgery?  It would relieve the stress immediately. lol 

You will probably go to prison for maiming your sister, and the food is very carb-laden in prison.  Or so I've heard.  Also, I think I would find the who arrest and trial thing very stressful, so I'm not sure it's a good deal overall!

More seriously, nothing is more important to our success than getting back on track.  No failure with food can't be overcome by getting back on track.  I don't think anything serves us as well as persistence.