Today, I had a protein shake, bottles of water and now some chicken broth. Will enjoy my sugar free Popsicle for dessert! Trying to get my mind right and prepare my palettes for something in has never experienced before...eating the right foods.
HT: 5'4" HW: 251 SW: 237 CW: 172 GW: 135
"You can control how much water you drink, how much protein/carbs/cals you consume, and how much you exercise. FOCUS on those and not the scale, because no matter how hard we try, we do not control the scale." ~ acbbrown
