A new milestone towards the new me! :)
I reached 165lbs today. This is huge for me since I would have never contemplated getting to this weight. I was overweight my entire life, even as a child. Despite hitting this weight I am still fat and my body shape is still fat. I look better in clothes but disgusting naked. Thing is I feel so much better and have more energy and that is more important. In my head I am fat and I am working on that. Since I have always been overweight I am still not sure where my healthy weight level will be. The charts tell me one thing, Mr. Dr's tell me other weights. There is no set weight goal. If I had been thin in adult life I could at least say - "Hey I want to reach 130 lbs like I was then" but I have no measure. In my head I am liking myself better each day. I am feeling more comfortable about myself especially out in public. I am losing the old sense I had when I was morbidly obese and so self conscious.
I plan to post some pictures at some point but I still have not figured out how to do it properly yet. I must say that I find this site and the stories from everyone so inspirational to me. It is all of you who motivate me each day to push myself to reach my potential.
I plan to post some pictures at some point but I still have not figured out how to do it properly yet. I must say that I find this site and the stories from everyone so inspirational to me. It is all of you who motivate me each day to push myself to reach my potential.
Congratulations!!
I think it can take the mind a while to catch up and really "see" the smaller body. Give it a little time to adjust. If you still are feeling down about your body or feel you look the same as before, you may want to talk to a counselor. Body dysmorphic disorder isn't too unusual after massive weight loss can be improved with therapy - and it would be a shame for you to not get to fully enjoy your accomplishment!
I think it can take the mind a while to catch up and really "see" the smaller body. Give it a little time to adjust. If you still are feeling down about your body or feel you look the same as before, you may want to talk to a counselor. Body dysmorphic disorder isn't too unusual after massive weight loss can be improved with therapy - and it would be a shame for you to not get to fully enjoy your accomplishment!