I am going to stay on plan today, I am going to stay on plan today...!

happyteacher
on 4/8/12 12:00 am

Ok. I am ready for this. I have a plan to make the choices that I need to make and stay away from my old vices of rich desserts and tantalizing carbs. I got this.

I wish everybody a joyous day today!

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

AnnMarie
on 4/8/12 12:04 am

VSG on 04/10/12

Yes, you are!
"I AM staying on plan"
"I continue to stay on plan"
"My plan is succeeding"

       AnnMarie vsg 4/10/12 Age: 41, Height: 5'2ish
       Banded '04 PreOp BMI 64, PreOp for VSG: BMI 55, SW BMI: 50

J.Lo 74
on 4/8/12 12:35 am

You're going to do great!

kahlana
on 4/8/12 1:09 am - Sitka, AK

VSG on 01/26/12

you will be marvelous today! sending lots of stick to it vibes for you today.... im going to need them myself as my best friend is a fabulous cook and we are hanging out with her family today. lol

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frenchgrapes
on 4/8/12 1:15 am - TX

VSG on 12/05/11

Happyteacher, you're going to do well.
I like your mantra, AnnMarie -
"I AM staying on plan"
"I continue to stay on plan"
"My plan is succeeding"

We're all going to be okay today.

CW 278 SW 260 GW 140

Jackie F.
on 4/8/12 1:31 am - Pico Rivera, CA

VSG on 03/09/12

You can do it!!! We celebrated easter yesterday there were so many choices and I actually severed my self then took a min to really think about the food choices I made. After reviewing what I put on my plate I said to my self I don't need this idont need that...I actually got a new plate and re-served my self.

My first plate had mash potatoes, mac n cheese, pasta salad and ham

My second plate had 1 oz of turkey brst,1oz of ham, and 2 asparagus

I was happy that I realized I was making the wrong food choices.

Good luck to u!

HW: 275 GW: 130

Shagdoll
on 4/8/12 2:09 am

VSG on 08/18/11

You're gonna do great today. We are all in the same boat. We got this!!!

(deactivated member)
on 4/8/12 2:21 am

VSG on 06/30/09

You can do this. Just stay mindful of the choices you make and keep your goals close to your thoughts at all times. Focus on the gratitude you feel in you heart for being given a great gift of this sleeve to help you achieve your goals. Remember the real meaning of Easter is about renewal, use that knowledge to keep you focused on your personal renewal. You can do this. You have this down.

Twizzled D.
on 4/8/12 2:51 am

You've absolutely got this. It's weird - I was 2 days after you, so this is like our "first" sleeved holiday (Christmas was easy, was the clear liquid stage). I'm taking a hard-boiled egg to dinner tonight as my emergency protein - they're serving roast beef and ham, neither of which I've had post-op and both of which are still on my "may be difficult" list.

So far so good though, because with Easter brunch, my mother (2 years post-RnY, mind you) served a CAKE. I'm not talking coffee cake, I mean a regular store-bought dessert cake, icing and all. Whiskey Tango Foxtrot???? Thank goodness I had filled up on a scrambled egg and had NO desire for a slice.

-Kristi

happyteacher
on 4/8/12 5:36 am

VSG on 12/19/11

Holiday meal number 1 down and did beautifully :)

Meal number 2 will be easy- I am preparing it so I have built in great choices.

Hope everybody is staying on plan!

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

I am going to stay on plan today, I am going to stay on plan today...!

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I am going to stay on plan today, I am going to stay on plan today...!