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kahlana
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kahlana posted a discussion topic 10 years, 10 months ago
Im Baaaaaaaaaaaaaaaaaaack....again! -
Hey everyone!!! Hope you are all doing well! Things are good here. I moved to Sitka, AK permanently last December and no longer work at the fish plant doing the crazy hours. I h...
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kahlana wrote a blog post 11 years, 6 months ago
It's been a year already -
Wow the time has flown! It really does seem like only a few days ago I was nervously/excitedly preparing for the surgery and all of a sudden its been a year already. A lot has h...
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kahlana posted a discussion topic 11 years, 6 months ago
1 year later... -
So since I have internet finally and its been almost a year I thought I should probably let you all know I am still alive and kickin. I know it's not officially my 1 year annive...
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kahlana lost 22 lbs since Jun 16 11 years, 8 months ago
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kahlana posted a discussion topic 11 years, 8 months ago
Made it back to the board... finally! -
I know I mentioned that this was my year of transformation and the transformations continue with the summer trip to Alaska turning into a permanent gig. I moved to Sitka, Alaska...
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kahlana posted a discussion topic 12 years, 1 month ago
Seattle-Tacoma-Spanaway People!!! - Gonna be at the Country Rose on Pacific in Spanaway (by Safeway) at 1pm on Sunday. So show up and say hey will ya!!
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kahlana lost 10 lbs since May 13 12 years, 1 month ago
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kahlana posted a discussion topic 12 years, 1 month ago
Hellooooo SeattleTacoma peeps!! - I have made it to my brother and sister in-laws house in Spanaway!! Yay! Anyone in the area want to hook up for coffee and a chat?
Update on the weight loss.. I am down to 160 ...
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kahlana posted a comment 12 years, 2 months ago
Thanks Jack. It doesn't seem like a lot when I look at the numbers...
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kahlana lost 2 lbs since Apr 29 12 years, 2 months ago
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kahlana posted a discussion topic 12 years, 2 months ago
Going be gone for a while - So my next door neighbor and i are about to go off on an adventure. We are heading for the salmon processing plants and a summer of 16 hour days processing lots of fish. Depending...
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kahlana posted a discussion topic 12 years, 2 months ago
Up 5 pounds.. sigh - So last week my nutritionist says she wants me doing 3 protein shakes a day since i am working out 6 days a week. Since i have been doing that I have gained 5 pounds. i am praying ...
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kahlana lost 3 lbs since Apr 21 12 years, 3 months ago
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kahlana posted a discussion topic 12 years, 3 months ago
Red Dress Pic Time - So this time we did something a lil different. The honey said to show some leg since I made him get up and take my monthly red dress pics. So I did....
Holy crap my legs look gr...
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kahlana posted a discussion topic 12 years, 3 months ago
3 months Down! - So yesterday was my 3 month anniversary of the surgery. I posted a new vlog about somethings on my mind and leave y'all with a belly shot! (The non-alcoholic type sorry) lol Check ...
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kahlana lost 5 lbs since Apr 17 12 years, 3 months ago
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kahlana posted a discussion topic 12 years, 3 months ago
Hmm...Doing something wrong? - So i have stepped up the workouts, dropped the carbs drastically (despite being exahausted all the time), back on 2 protein shakes a day religiously, I drink 64oz of water every si...
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kahlana posted a discussion topic 12 years, 3 months ago
The Best Ending to a Crappy Day - Got home from a horrible day at work and found out my scholarship application to school got accepted. I start school on the 27th!! Only 2 years until I will be a for really real li...
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kahlana posted a discussion topic 12 years, 3 months ago
Weird things lately - A few things I am noticing about me since all this weight loss are really starting to trip me out.
Like, my belly stretch marks aren't stretch marks anymore... they are these wei...
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kahlana posted a discussion topic 12 years, 3 months ago
Staying motivated - I have to say having someone rely on me to help them with their own weight loss has been a real motivator for me to keep my own shit together. I have a friend coming over everyday ...
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kahlana posted a discussion topic 12 years, 3 months ago
Dream Boards and Me - Here's my first dream board. Well the start of it anyway :)
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kahlana posted a discussion topic 12 years, 3 months ago
I finally broke down and joined the 21st century - It's my first vlog... be gentle please.... My First Vlog
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kahlana posted a discussion topic 12 years, 3 months ago
Another Step in the Transformation -
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kahlana posted a discussion topic 12 years, 3 months ago
You told me so - Okay Im sure you all remember me posting about the Odwalla protein shakes? Well all y'all who said it was too many carbs were right. For the two weeks I drank them I didn't lose a ...
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kahlana posted a discussion topic 12 years, 3 months ago
Wazzzup? - For those of you who have mentioned not seeing me around much lately here's an update on my crazy busy life.
I work 5 days a week 9 to 5 but since its light here until around 8pm...
About Me
Sitka, AK
Location
24.0
BMI
Surgery
01/26/2012
Surgery Date
Apr 11, 2011
Member Since