whatcha eating today VSGers? Wednesday

Ms. Poker Face
on 4/18/12 6:03 am
B: 4 oz yogurt
S: 3 mini cupcakes (stupid choice... learned from it and moved on)
L: sushi (5 pieces... not even half a roll)
D: leftover sushi and some sesame chicken (homemade)
S: more sesame chicken 

Water: over half done
Vites: done
Exercise: walk dogs

Next!

 

5'5"    Goal reached, but fighting regain.  Back to Basics.
Start Weight 246    Goal Weight 160    Current Weight 183

Starting size: 22, 2x
Current size: 12, L

 

slimpickins5280
on 4/18/12 6:17 am - CO
B: 3 pieces bacon
S: Greek Yogurt
L: Steamed Veggies (1/4 cup) Grilled Chicken (almost 1 oz)
S: Tuna salad
D: homemade all-meat Chili (3 oz)
S. more chili (2 oz - after karate)

Water/fluid: On cup #8
Vitamins: Morning ones are done
Exercise: Karate

VSG 10/18/11      If you don't like the road you're walking, start paving another one.-Dolly Parton





 


 

Christa :]
on 4/18/12 6:17 am - MI
VSG on 03/13/12
It's my birthday! WOOHOO!! Tonight I am going out to dinner with the hubby. This will be the first time going out since my surgery. But I have already planned on what I am getting.

B: 2 Mini Pizza Egg Bites
S: Birthday SF Jello w/ whipped cream (My mom brought it in for me, instead of cake)
L: 2oz of left over Korean Venison w/ FF sour cream
S: Another SF Jello cup
D: I might have a bite or two of salad. But we are going to Red Lobster. I'm getting Crab Legs. Low in calories, and takes some time to crack. Which gives me time between bites. (Then with the left overs I'm making mini crab cakes!)

Water: 3/4 of the way there
Vites: Done
Exercise: Walk



 





 

    
Could_It_Be
on 4/18/12 6:53 am
 Happy Birthday Christa!

             
VSG on 6/22/11
(deactivated member)
on 4/18/12 6:56 am - Southeast, TX
HBD...I hope you are having a great one 
stepmomster
on 4/18/12 8:16 am
Happy Birthday!!
                   
nieba
on 4/18/12 8:40 am - Rialto, CA
VSG on 09/04/12 with
Happy Birthday! I love the plan on the dinner. Smart for getting something that will take time and still be able to use the leftovers. Have a great dinner!

Jennifer B.
(Can't wait to meet the new me!)
           
HW: 288  SW: 270.2   CW: 199.8  GW: 170-180   Hgt: 5'10" 

Christa :]
on 4/18/12 11:59 pm - MI
VSG on 03/13/12
Thanks everyone! Oh and dinner was so good! Best thing I have eaten in a very long time. And I get to have it again for lunch from my left overs.



 





 

    
ND2BTHN
on 4/18/12 6:18 am - Canada
VSG on 01/16/12
B: 1 scrambled egg
S: 3oz of cottage cheese
L: 1 steakette hamburger, 3 spears of asparagus
D: 1 small lean pork chop with mushroom soup on top
S: 4 slices of hard marbled cheese

water: 56 oz
vites: done, except for iron before bed
No vigorous exercise today, other than work.



      
HW: 235   SW:227   Preopw:218   GW:120   HT:5'3  
Could_It_Be
on 4/18/12 6:51 am
B: protein shake with protein milk
S: almonds
L: jerky and a LC cheese
S: 1/2c greek yogurt, little bit of frozen sliced peaches and blueberries  
D: ?? maybe no noodle lasagna?


Water: 48oz
Vites: 1/2
Exercise: karate tonight
             
VSG on 6/22/11
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