Tomato a no go
VSG on 08/16/12
I've seen a lot of people post that they use sugar free syrups or crystal light to sweeten yogurt...so many great tips on here!
I prefer not to use crystal light. It's too acid for my taste and adds too many calories.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
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I get the Kroger fat free plain greekyogurt. You can also get chain or oikos. Try to get as low carb as you can.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
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Mio is a flavoring made for drinks, usually sold in the same aisle as crystal light. You can add it to anything youd add a drink powder to. Its zero calorie though - just flavor.
_____________________________________________________________________
160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
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Is there another brand that is better? 
