How are you moving today? Let's exercise....(5/8)

tripmom02
on 5/7/12 10:21 pm - NJ

How are you exercising? Tell us what you plan to do, come back and update when you are finished! Walking, biking, swimming, hiking it's all GOOD! Even if you are at the begging stages of working out, lets here from you!

I don't know what I am going to do since I ended up running last night (which means no running today), probably take the little man for the walk I had planned yesturday and a Bob Harper Kettlebell workout.

Courtney - Lap band to VSG revision

GAFROMVA
on 5/7/12 10:24 pm, edited 5/7/12 10:24 pm - Alexandria, VA

VSG on 12/08/10 with

I've finished my morning workout.. 40 mins of swimming, plan to do 45 mins of elliptical after work

Glen
The early bird might get the worm, but the second mouse gets the cheese.

HW: 565, Surgery Day: 486 CW: 319

TonjaTLC
on 5/7/12 10:32 pm - Southlake, TX

Elptical 10 min, lower body weights 30 min... Done! Possible exercise class tonight!!!

Surgery Date: April 4, 2012 Offical Starting Weight: 304

momsy55
on 5/7/12 10:38 pm - ME

VSG on 08/22/11

I have my jazz class tonight. It's supposed to be 30 minutes, but usually goes 40-45 as we're getting ready for recital. Now that we know the whole routine, we're doing it over and over and it's quite fast (to "Footloose"), so I get a great aerobic workout and sleep like a baby!

HW (recorded) 323 Start of Journey 298.9 SW 263.6 CW 177.8 GW 180

Mom4Jazz
on 5/7/12 10:59 pm

VSG on 04/18/11

Did great yesterday - 15,000+ steps, 277 stairs plus 182 crunches.

Today, probably not so much. Broke a tooth last night, so dentist at 10:45. Then the 2nd of three Orthovisc injections in my right knee so no extra walking for me. Will try to do an upper body weight workout tonight assuming I'm not zonked, but it might end up being a rest day.

The rest of you - work out a little extra for me today, 'K?

Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22

175+ lbs lost, maintaining since February 2012

bestofme45
on 5/7/12 11:03 pm

I'm going to pull out my turbo jam dvd's and see where I am at with that...considering that doing some weed wacking this weekend had me feeling like I'd been hit by a bus, I am hoping that I can at least get through the 30 min workout. How are the kettlebell workouts? I have heard great things about them. This is a great thread..thanks!

slimpickins5280
on 5/8/12 12:06 am - CO

Weight training workout with my awesomesauce hubby tonight.

VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton

ordinarybeauty
on 5/8/12 12:13 am

VSG on 09/27/12

I'm doing 60 minutes of physical therapy. I call my PT a physical trerrorist, it hurts so much. The good news is that I sweat and am walking with less limp and less pain (hip problems). I count it as exercise on the two days per week that I go to PT.

dguenat123
on 5/8/12 12:25 am - Belton, TX

VSG on 12/21/10 with

Walked/pulled dogs for a mile this morning and again tonight then hula hoop and arms.

I really like this thread. If I advertise it then I will stick to and do it. Thanks.

Live, Love and Laugh!