flaxseed

peeches35
on 5/23/12 4:10 am

VSG on 04/03/12

Do anyone take this I was told by my nut i can buy the ground flax seed add it to my oatmeal it will help with my constipation and its omega 3

SO INLOVE WITH MY SELF

sassyscorpio
on 5/23/12 9:29 am

VSG on 04/29/09

I've been using it for years. I buy flax and grind it up in a coffee grinder. I put one tablesoon in my protien drink every day, and I have been for 5 years.

band 12-29-06     revision to sleeve Alberto Aceves 4-29-09

                                       I love my sleeve!!

                               Lost 107 lbs and maintaining