Hand weights?
Good question.. I would think you would lose more, since the heavier you are the more you lose, kinda like tricking your body, especially when you have lost 20lbs but you put on 20lbs of weight.. hope to see a vets answer..
ROMANS 12:1
I beseech you therefore brethern, by the mercies of God,that you present your bodies a living sacrifice,holy and acceptable to God which is your reasonable service.
I beseech you therefore brethern, by the mercies of God,that you present your bodies a living sacrifice,holy and acceptable to God which is your reasonable service.
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