My new shakes 'o the day

morgans
on 6/27/12 10:11 am
VSG on 06/18/12
Breakfast protein shake:
8oz of black coffee
1/4 cup of skim milk
1 scoop of Unjury Chocolate Splendor Protein Powder
Few cubes of ice
Blend well in Magic Bullet
Laugh as you drive by Starbucks

Dinner protein shake:
1 container of 0% Fage Greek Yogurt
1/4 cup of skim milk
1 scoop of Unjury Strawberry Sorbet Protein Powder
Ice
Blend well in Magic Bullet
Pretend you're at TCBY

60g of protein today! Win!
       
savaughn87
on 6/27/12 10:47 am - IL
VSG on 06/21/12
Definite win! And I cracked up at the "Laugh as you drive by Starbucks".
 *Samantha*

      
tripmom02
on 6/27/12 10:58 am - NJ
I have been adding the Dvita sugar free french vanialla coffee powder (ordered in bulk from Amazon so stupid cheap) to my morning frap, and it is hands down better then Starbucks!

Courtney - Lap band to VSG revision
      

    
Bf516
on 6/27/12 11:33 am
LAUGHING @ laugh as you drive by Starbucks!!!!!!!
Knit1
on 6/27/12 12:35 pm - WA
Love it!
In two decades I've lost a total of 789 pounds. I should be hanging from a charm bracelet. Erma Bombeck  

  
Surgery Date: 5/10/12       Ht: 5'2"       Age: 55
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