Unjury Unflavored Protein

RockinMama
on 7/21/12 3:01 am, edited 7/21/12 3:02 am - Cordele, GA
VSG on 07/09/12
Hi ya'll!

I am 12 days post-op and 27 lbs down.  Woot!  I will be beginning the puree/mushy stage on Tuesday.  I would like to try Shelley's Ricotta Bake and add some of the protein into it.  Can I bake with this powder?  I know not to add to liquids hotter than 140 degrees, but I wasn't sure about adding to baked foods, etc.  At this point, this powder will probably be my greatest source of protein.  Any advice would be greatly appreciated.  Thanks!!
  5'7 CW:  306 SW: 300        
Marie M.
on 7/21/12 3:11 am - PA
I've been using the unflavored Unjury powder for 10 months.  It will curdle if you bake with it.  When I was in the mushy stage, I would make the ricotta bake and after it cooled, would  sprinkle it on my serving and mix it in .  You can't taste it and a great way to get protein in.

Good luck!
Marie

 Age: 50    Ht: 5' 3.5"    SW: 261   BMI: 45.5    CW: 119.4   BMI: 20.8   Goal in 9.5 months   (23.6  lbs below goal)   Total lost:  141.6 lbs   Inches lost:  84.25"
  Month one: 22.2 lbs;  Month 2:  17.4 lbs;   Month 3: 11 lbs;  Month 4: 13 lbs;  Month 5: 11.4 lbs;  Month 6: 9.2 lbs;   Month 7: 13.2 lbs;  Month 8: 9 lbs;  Month 9: 10.2 lbs;   Month 10:  3.6 lbs:   Month 11:   7.6 lbs   Month 12:  5.8 lbs                                    

Tea
on 7/21/12 3:20 am - Moore Haven, FL
VSG on 07/11/12
Mel I agree with the reply post, just sprinkle it in afterwards. and can you tell me where to find the recipe for ricotta bake, i cant wait to make it!!!!!!

HW 311 - (pre opt liq diet 272) - SW 264 - CW 196- GW 150

Lovin my
SLEEVE

Marie M.
on 7/21/12 3:27 am - PA
Tea,

Go to theworldaccordingtoeggface.com. The recipe is there, along with tons of WLS recipes.  I LIVED on the ricotta cheese bake during the mushy phase---soo good!

Good luck,
Marie

 Age: 50    Ht: 5' 3.5"    SW: 261   BMI: 45.5    CW: 119.4   BMI: 20.8   Goal in 9.5 months   (23.6  lbs below goal)   Total lost:  141.6 lbs   Inches lost:  84.25"
  Month one: 22.2 lbs;  Month 2:  17.4 lbs;   Month 3: 11 lbs;  Month 4: 13 lbs;  Month 5: 11.4 lbs;  Month 6: 9.2 lbs;   Month 7: 13.2 lbs;  Month 8: 9 lbs;  Month 9: 10.2 lbs;   Month 10:  3.6 lbs:   Month 11:   7.6 lbs   Month 12:  5.8 lbs                                    

jacreasy
on 7/21/12 9:30 am, edited 7/20/12 9:30 pm
VSG on 04/23/12
Not sure about either but I do know that the UNFLAVORED has a taste to it and its nasty, some like it... I have only found two protein powders that don't make me gag. Its Mint Choc which taste like a Thin Mint Girl scout Cookie, and Choc Peanut Butter from ABOUT TIME. (tryallaouttime.com) Good Luck!

                                      

(VSG)  HW, 346 SW, 341 CW 176.2 GW, 165  kiss

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