So easy a caveman can do it lol My kind of exercise!!!!

SleeveRockn Chic
on 7/20/12 6:31 am

And we thought sweating our asses off in gyms was the best way

http://www.facebook.com/photo.php?fbid=307824339313003&set=a .148395131922592.30768.147179848710787&type=1&theater

HW: 365lbs. SW:353 CW:182.4 GW:160 lbs.
Goal 1: Get under 300 (Reached as of 11/15/2011 299.4 Baby)
Goal 2- Get under 200 (Reached as of 08/29/2012 199.2 Baby)
Goal 3- Get to 160

racemomss
on 7/20/12 4:44 am - TX

VSG on 08/29/12

I wanna find a gym that has that excersize plan... just sayin

Andrea M.
on 7/20/12 1:04 pm - Hilliard, OH

They DO have places like that! (They're just not called "gyms")

Andrea

Carmelita
on 7/20/12 5:25 am - Four Corners, NM

VSG on 09/10/08

lol...oral sex 100 calories burned huh?...so what?.... spit don't swallow to offset that?

Dang it!! Im gonna get this calorie intake to burn ratio balanced one of these days!!

Neal R.
on 7/20/12 7:05 am - Wylie, TX

Lap Band on 05/09/06

One should never spit ;)

http://www.nealslapband.com/
Banded May, 9, 2006 by Dr. Cribbens. Abdominoplaty on 02/11/08
TT pics: http://www.makemeheal.com/pictures/viewAlbum.php?albumid=4974

Facebook: Neal Riggins (Wylie, Texas)
Twitter: @NealRiggins

Carmelita
on 7/20/12 9:57 am - Four Corners, NM

VSG on 09/10/08

Spoken like a TRUE manly man

Im thinkin....I might cut back on da NUTs make em more calorie free - eliminate whip cream, honey, chocolate syrup, popscicles, and altoids calories instead.

sound like a plan Neal? ,-)

Look what you got!