NSV - 10 freaking miles!
Wow......
Impressive !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
VSG on 03/19/12
Wow!! Great job!! C25k is something I aspire to do one of these days. In fact I think I'll add it as one of my goals.