Choc Mint protein coffee -- yummo!
Boy, did I just happen upon a great treat. Realized I was short on my protein number (as usual!!) and decided to make some protein coffee. So I made a cup and added a Matrix sample pack of milk chocolate powder (mixed it with water separately and then brought up to temperature so it wouldn't clot).
Then I added a York patty creamer that I bought yesterday. I found a box of the individua creamer l cups and have about 30 calories in them. I decided to invest in the 30 calories.
Anyway, mixed all together with a little splenda and it was such a satisfying cup of coffee. Rich, minty, chocolaty. It's a good night here!!
Then I added a York patty creamer that I bought yesterday. I found a box of the individua creamer l cups and have about 30 calories in them. I decided to invest in the 30 calories.
Anyway, mixed all together with a little splenda and it was such a satisfying cup of coffee. Rich, minty, chocolaty. It's a good night here!!
Feb 2012: 270
Day of surgery: 250.5
Ooo - that sounds good! The york patty creamer sounds great - york peppermint patties are totally my favorite. (Not that I;ve had one in over a year!!) Did you get it at a store or online?
Nutshell:
Lost 140 lbs with VSG. (Hooray!!)
got pregnant (yeaaaa!)
got cancer (boooo!)
regained 40 lbs. (grrrr!)
In summary: Alive & Grateful. 
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