Feeling Great
I was sleeved on 7/24. I went back for my 1 month follow up this week and I feel great. I was released for full exercise. I went to the gym today and was able to do the precor for 35 minutes and a leg workout.
I have been walking 5000 - 10000 steps a day since my surgery.
It was amazing how much of my belly was already gone and how much easier it was to get on the machines. I may not be able to walk tomorrow, but I am so excited right now!
I have always enjoyed working out so I am so glad to be back at it. I have never been a runner, but maybe after my ACL surgery in December, I may change my mind.
I can drink icy cold water without a problem.
The first couple of weeks I was worried, but I now know that I made the right decision.
I just wanted to post my positive energy for the day!!
I have been walking 5000 - 10000 steps a day since my surgery.
It was amazing how much of my belly was already gone and how much easier it was to get on the machines. I may not be able to walk tomorrow, but I am so excited right now!
I have always enjoyed working out so I am so glad to be back at it. I have never been a runner, but maybe after my ACL surgery in December, I may change my mind.
I can drink icy cold water without a problem.
The first couple of weeks I was worried, but I now know that I made the right decision.
I just wanted to post my positive energy for the day!!
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