Greetings from the road!!

(deactivated member)
on 10/3/12 2:22 am
Good, stay away from the cheesecake, I second that thought.  :)
diane S.
on 10/2/12 4:17 pm
such a great point - i am glad you shared it.

I used to think i had to try all the new advertised food products or that because all this stuff was offered at the store then i should be using many of the items. now i know that most of the stuff at the supermarket is processed, full of carbs and sugar and not good for me. i shop with a much narrower range of acceptable items and its ok. just becauxe there are 200 kinds of cookies and crackers and other junk doesn't mean i have to try them. they can just stay on the store shelves. i will eat what i know i need to eat.

but i know how you feel. went to the store today to get one item - grapes - which i really can't do without. but somehow i was cruising around looking for other things i might need since i hate to shop and don't want to come back. but grapes was all i needed so thats all i took home.

funny how we each learn these lessons. congrats. you are winning big time.   and good job on the chinese buffet. those are tough.   diane

      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
  
Happy966
on 10/2/12 8:44 pm

Yeah, funny how I have to *keep* learning the same lesson. 

I do feel like I'm winning.  I writing this stuff first to help myself, and then to show people that somebody as screwed up around food as I am can get better, that it isn't easy. 

When I gave up sugar I really had this weird feeling of mourning all the stuff that would come out now that I wouldn't have.  Like any of it is really different, or worth the pain it's brought me.  Thank you for your steadfast support!! 


:) Happy

53 yrs old, 5'6" HW: 293 ConsW: 273 SW: 263 CW: 206

(deactivated member)
on 10/3/12 2:04 am
 Great post! Perhaps you over think, I don't know, but I admire and love your insights and your clear look within yourself. I aspire to do the same. I have always found the ostrich approach so easy when it comes to food and weight issues! 
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