help

Every since i stated eating soft foods on monday oct 8 i have been on a weight stall i had my surgery sept 24 my heighest weight was 296 and the day of surgery i was 287 and when i went to the nutrition on oct 8 i was 291 and since i started soft fooda on oct 8 my weight has been beetween 258 and 259 why am i not loosing weight why am i staling has anyone else had this issue and what can i do?

I ment to say when i went to the nutrition i was 261 on oct 8

You're at the dreaded 3wks stall that everyone goes through and it will pass..it always does. Stalls happen when you lose weight at a rapid pace and then the body stops losing weight, you begin to drop inches incredibly fast. Your body is trying to catch up with your weight loss...hence the "stall". Once it catches up it will start again and you'll lose more weight. As you get closer to you goal the stalls may last a little longer but will eventually break. If a stall last more than 2wks then I go back to Phase 2 of my post op diet...mostly liquids with soups and such...and then it will kick start itself again.

Don't fret or worry too much..this is common and will pass..I promise. We are here if you need anything or just a shoulder to ***** moan and cry on any time...XOXOXOX!!!

Barbara

 Look up the 3 week stall...
It's normal to hit a stall around this time.
Don't worry about it too much. This is a good time to put the scale away, and focus on healing.
You'll start losing, just stick to the plan!

Thank you so much for the reply because i thought i was doing something wrong im going to put the scale away because it can be discouraging i cant wait till this stall breaks

No! You're doing great! don't let it bug ya.

Most of us experience the dreaded stalls.

Thanks for the suppourt now i know its normal

Oh the lovely 3 week stall!! Luckily mine only lasted about 5 days. Just keep following orders and it will break!

Ok thank you