Wow what a change a month does!!!!

Jason
on 12/19/12 8:49 am - Frosty!!!!, MN

Just finished 5 days in a row 30 mins cardio at the gym!! Now that I am in a routine

I lost 120 lbs once with the lapband and put it put it back on after it was unfilled.

So now I have it in my head I need to exercise the rest of my life to keep weight off.

Month out 32 lbs down and ready to work this tool hard!!

Jason

Nancybefree
on 12/19/12 8:59 am

VSG on 11/21/12 with

That's great, Jason!

5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*

Mike B.
on 12/19/12 9:36 am

You're doing great Jason, keep up the hard work.

HW:280 SW:270 OLD GW:190 NEW GW: 180 CW: 174

starry957
on 12/19/12 10:58 am

Awesome!

January 8th, 2013 - VSG with Dr Paul Sullivan (St Joe's Toronto)

Jason
on 12/19/12 11:14 am - Frosty!!!!, MN

thanks everyone!!!

Michael L.
on 12/19/12 3:04 pm - Fall River, MA

AMAZING!!!!!

hw 500 sw 462 cw 383

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