Blew it yesterday!!! Dusted myself off for best wo -
Ate some junk food yesterday. Wasnt being very smart.Instead of repeating today.
I went up to the gym and hit a super hard 30 mins on elliptical!!!! 372 calories burnt.
Wow what a change a month does!!!! -
Just finished 5 days in a row 30 mins cardio at the gym!! Now that I am in a routine
I lost 120 lbs once with the lapband and put it put it back on after it was unfilled....
Good morning!!!! Sunday suprise at scale. -
WAs waiting to hit the 30lb mark. weighed in this morning at 31 lbs down.
What a feeling this is to be wearing loose cloths!!!
Merry Christmas to all!!!!!
I did it!!!! First time in years!!!! -
I drag myself out of bed at 530 am and went up to the gym!!! Jumped on the
elliptical for 30 mins!!!! What a feeling to be able to do 30 mins!!!!
Will be 4 weeks post o...
Going to be a month on Monday!! Time to start hard -
I am feeling good tomorrow will be 4 weeks that I start liquid diet.Monday will be 4 weeks since surgery.
This morning I am down 29 lbs!!!! feeling awesome. But the thing I...
On the 7th day!!!feeling great and down 22lbs sinc -
The first night was the roughest. Had surgery on Monday and went home Wed afernoon.
For me very easy so far. been out shopping thurs,fri,and Today!!! Feel like I could go b...
Lapband to sleeve. - Here I am 7 years after surgery all hope lost with band.The first year I lost 110 with band.
Was doing awesome to I overfilled and streaches esophagus.I have been filled and unfil...