Some Low Carb Recipes and More Low Carb and/or Paleo Sites

LindaDarnell B.
on 12/21/12 3:07 am
VSG on 08/07/12

Thanks for the post!! Love the info!

~Regena from SC: /Surgery Weight 317/Highest Weight 321
               

Ann M.
on 12/21/12 3:15 am - Salisbury, NC
VSG on 11/21/12

Thanks so much for the info!!!

Merry Christmas!! Ann

      

reneemosley
on 12/21/12 3:37 am - WA
VSG on 05/21/12

Thanks Keith. You know I love a good recipe!!

      
Band 5/2006          Revision to VSG 5/2012
    

MuttLover
on 12/21/12 4:25 am
VSG on 11/14/12

Thanks!  I haven't had a chance to look at them all - but if you like spaghetti squash, I make a similar recipe, except put garlic, gruyere (or whatever tasty melty cheese I have on hand) -- so you can put practically anything into it and it's really good!  I have one in the fridge for this weekend!

  

Starting weight: 260; Surgery Weight: 250; Month 1: -15.6; Month 2: -11.8; Month 3: -11.4;  Month 4: -7.4  Month 5: -8.6; Month 6: -3; Month 7 -3.8; Month 8 -7; Month 9: stall; Month 10: -4.4; Month 11: - 2.6; Month 12:-3.4

Michael L.
on 12/21/12 6:08 am - Fall River, MA
Thanks Keith, my latest blog giveaway includes some Paleo Trail Mix. I'm curious how it is.

                                                                                 hw 500  sw 462  cw 383     

hollykim
on 12/21/12 7:31 am - Nashville, TN
Revision on 03/18/15

Thanks,i frequent several of these but some I haven't seen.

 


          

 

Julie L.
on 12/21/12 11:37 am - Montreal, Canada
VSG on 11/08/12

Omgggg Nanaimo bars...    those are so good.   I have to stay away from that recipe or it's all I'd eat (kidding!)

 

 

Metime12.
on 12/21/12 8:37 pm

Thanks  Keith, I read every one of your posts!! You are an inspiration! Merry Christmas!!

 These are the first days of the rest of my life. I feel like i have gone through a rebirth, with a second chance for a new life to live and a new me to treasure! I will remain on the losers bench for the rest of my  healthier life!         
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