Mental Game is the most important!
Here is what works for me and I wanted to share:
http://www.youtube.com/watch?v=Zlp-Q4KFQkA
Find your WHY Power!
Mario
100 LBS gone in 3 Months! - 150 LBS gone in just over 5 Months!
200 LBS gone in just under 9 Months!
Please Check out my blog:
www.sheddingounces.net
Sure thing
100 LBS gone in 3 Months! - 150 LBS gone in just over 5 Months!
200 LBS gone in just under 9 Months!
Please Check out my blog:
www.sheddingounces.net