Whatcha eating today VSGers...Thursday!!!

C'mon lets hear it!

Stomach is very queasy today so I am keeping it simple

B: Premier Protein Chocolate shake

L: Premier Protein Chocolate shake

D: Premier Protein Chocolate shake

S: (if feeling better) 1/4 cup of Non-fat cottage cheese

W: 24/72 (ounces down)

V: on-track for my 3 multi's

E: not released, however, I do have ankle and wrist weights I may wear as I clean the house today

Hey Keith, TGIThurs!!!

 B: Elina's Lean Turkey Chili (sooo good that I don't need to add shredded cheese to it & everything tastes better with cheese IMO!)

S: Black Silk brewed iced coffee w/sf vanilla syrup, splash of lowfat milk

L: KFC original receipe (keeping it real) chicken breast

S: mini sweet peppers w/laughing cow spreadable cream cheese

D: hum, not sure... we shall see!

Water & Vits: on track

Exercise: yeah

I see I need to refresh before I post...