6 month photo (mainly for Shagdoll)

ravenbrown
on 4/9/13 10:53 am - TX
VSG on 10/08/12

I do what a lot of people on here advocate. I eat less than 20g carbs, btn 80-100g of protein, around 600 calories often less, I exercise and drink about a gallon of water a day. I've had some slip ups and I just start over the next meal or the next day if it is really bad. I try to pre plan my day the day before and always have vsg appropriate food in the house so I don't have any excuses. I track everything. When I have some random craving, I make it vsg friendly like taco lettuce wraps. I'm super fortunate that my hubs and mom are so supportive. I also have a pretty extreme and rule advising personality, so I know I can't do moderation. Rule abiding not advising. My iPad wont let me delete. Ugh. Just work your program, believe in yourself, don't get complacent, and always be determined. Stalls suck, but they are normal. Take your measurements. Take photos. Do anything and everything you can to keep yourself motivated. You will find what works best for you. I kind of think losing is the easy part. Maintenance scares the crap out of me

    

TNERNURSE
on 4/9/13 10:12 am

Awesome! Congratulations, you look great.

      
ravenbrown
on 4/9/13 10:54 am - TX
VSG on 10/08/12

Thank you!

    

danigirl42
on 4/10/13 12:24 am - PA
VSG on 01/02/13

You look awesome!!!  Those jeans are super cute too!  Where are they from??  I can't wait to rock a pair!

 

  

ravenbrown
on 4/10/13 12:29 am - TX
VSG on 10/08/12

Old Navy :)  I figure I can buy pricey ones one I get to my goal weight

    

Airpun79
on 4/11/13 2:57 am - Jacksonville, FL

Congrats on your success! You look amazing! Take care!

                        
 HW: 360      SW: 351             CW: 212         GOAL: 200 
Monthly Weight Loss Progression:
M1:-46 M2:-24 M3:-14 M4:-17 M5:-9 M6:-13 M7:-7 M8:-5  M9:-1 M10:-3 M11:-8 M12: -10

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