Do you weigh your meats and measure everything else, or do you cut up your meats and measure it as well?
"The things we fear are undefeatable, not by their nature, but by our approach"
VSG on April 24, 2013 / 36 years old, 5' 7" M1:28 M2:11 M3:14 M4:6
I weigh meats and anything solid. I measure volume of soup, cottage cheese, yogurt, things like that.
MIMI Highest weight 215 SW 203 GW 125 M1 -22 M2 -12 M3 -11 M4 -7 M5 -10 M6 -5 M7 -6 M8 -5 M9 -4 M10 -3 In maintenance since June 2013 HT- 5'2"
I weigh everything!
Highest Weight: 285 SW: 264.6 CW:163.1 Surgeon's GW: 189 PCP's GW: 165-170
My GW: 154 MFP: jteaford