12 Month after
Hello, Im not posting much, but im alive, i feel great, i was 246 now im 150, im walking, and not feeling tired anymore, eating well, and drinking lot of water, at least, least, 8 glasses a day if you can drink more do it nothing wrong with that, just posting letting you know that this is the best thing i had done for my health this surgery and now the walking on the park, yes putting my tax money in use, if I had been paying taxes for this long is time to use the park LOL, what i said to my self is, let me take the fat girl to walk on the park, and anytime i feel like giving up i talk to my self, comeon girl is just feel step more, my heart beat hard and i think im alive, now i can do it and my feet can take the pressure, is time to take the skiny girl out summer is almost here yeaaaaah,
I maybe going over seas for a adominosplastic , i do not have a lot of skin hanging but i do have that belly i hate this belly im walking and giving my self one more year if is not gone by them it will be out next year and that grease will go to my sitting areaq LOL
yeas I will ask the doctor to put that grease in a good plase to use as a sitting pillow,
bye now, take good care of your body don't ever go back, don't over eat,
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!