Frisco-Seafood Lunch !!!!

frisco
on 6/21/13 6:38 am, edited 6/21/13 6:40 am

Hah.... Sucked you in.....

That's right..... The Frisco eats out of a can on a paper plate with a plastic fork........ pondering the next Cafe Frisco posting......

Not shown is the wedge of Laughing Cow and a little Mayo (I can do that in maintenance) I ate less than half the can and half the cucs......have a snack for later......

frisco

 

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

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 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

stephanieplum
on 6/21/13 6:42 am
VSG on 06/27/12

I keep forgetting about cucumbers for crackers...thanks for the reminder.  I'm still waiting for the Oklahoma Onion Burger:)

    

sleevegirl
on 6/21/13 6:53 am - Austin, TX

I think I just lost all respect for you... Chicken of the Sea? It's all about the Starkist, Frisco. Sigh.

Tuna kept me sane for a LONG time there... although I prefer a nice lightly seared ahi to this crap in a can. LOL! But you gotta do what you gotta do!

Candy from Austin, TX  |   Website  |  MyFitnessPal  |  My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
  

themexcellentone
on 6/21/13 6:58 am
VSG on 07/08/13 with

You can make any food look so pretty!

VSG by Nick Nicholson in 2013. Revised to DS 2/23/2023 by Chad Carlton.

(deactivated member)
on 6/21/13 7:16 am

I eat this but instead of the pasta, I use chick peas.  YUM

http://www.yummly.com/recipe/Mayo-less-tuna-salad-352250

theshrinkingmimi
on 6/21/13 7:32 am

LOL!! 

Actually, I have developed a true appreciation for sliced cucumber.

Pre-liquid diet 392; VSG'd on 6/10/11; 5'9"; SW 368/ GW 195?
          
Pounds lost: mth1=26.7; mth 2=21.2; mth 3=24.8; mth 4=13.8; mth 5=14.2;  
            mth 6=11.8; mth 7=9.2; mth 8&9= 17.2    
Nancybefree
on 6/21/13 7:36 am
VSG on 11/21/12 with

Even though the meal be humble, you still get points for presentation and for an outstanding edge on that can.  :)

 

5'8"    HRW 357 on 7/09/12    SW 339   >196 8/26/13 (surgeon's goal)   TWL  193     CW   164 

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:* 

Bella_Fein
on 6/21/13 9:03 am - TX
VSG on 02/18/13

I found that I like the taste of canned pink salmon much more than canned tuna. Buy the boneless skinless canned salmon. Yum!

LilySlim Weight loss tickers

 

ruggie
on 6/22/13 4:52 am - Sacramento, CA

You suck.

Here I thought would be another awesome recipe....

     

Heaviest weight:  310 pounds  (Male, 5'10")

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