Lifting Makes Women Huge?

I am going to do some serious lifting tomorrow and I am far from huge. :)

Thank you for this.

Most woman do not have the hormones needed to get really large, most of us can just get toned.

Think that's a sugar-free drink ???

frisco

I guess I better up my lifting game. 

I never understood this irrational myth.  Someone said to me that she didn't want to bulk up like a man. I said, "but you are not a man".  I asked her how she managed to not bulk up while carrying her child, a diaper bag, and her purse at the same time. If women got bulky easily, then every mother would be bulky.  I see them (I'm not a mother) carrying 2, 3, and 4 year olds across the airport because the kid is sleepy or too slow.  I have a friend that occasionally picks up her 5 year old!  A 10 or 20 pound dumbell is nothing!