Did You Squat Today?!?!?

WELL? DID YOU?

Not today, my friend. Did 'em yesterday! 10 warm up, then 40 sets of 15 with 70 pounds.

And just to reiterate, I still hate doing them!

yes, in this morning's circuit training class but will be doing more at bench step/sculpting class after work.  hate'm too.

I swear ... the title of this thread gives me a big ol' chuckle ever time!!!

I like the way you think! (said in my best billy bob thornton sling blade impression)

Maybe I shoulda said I like ga way you tink

Darn right I did!! Up to 50 now!!!!

Not today.  I did watch people squat. :) 

Got in a great cardio workout on the elliptical.  1 hour!  Not long ago, I could barely do 30 min!  Once I feel comfortable with 1 hour, I am going to take the fearful plunge and try the spin class.  I  want to do that so bad but........I am afraid.  Afraid of what people will think, afraid of not being able to finish, afraid of getting sores where I am not going to talk about. :)

Transformation Boot Camp MWF and we do just about everything stationary in the squat position. I would have to count how many we do; all I know is that it is working! Kicking my rear but working :)