Got in a good paced 15 min walk this morning before the humidity did me in. Headed out in a bit to walk at lunch.
Great!
Where is Keith???
Today I am doing upper body and then 30 mins of cardio.
Starting W: 320 Surgery W (9/12/13): 279.8.
No idea. :(
Today is Kettlebells and 2 miles
You go girl!
30 minute on elliptical - cross training program - for lunch.
then tonight roller derby- two hours worth.
Roller derby?! AWESOME. I work out with some chicks who do roller derby. Photos?! Pretty please
I'll have to see if I can mess with photos at home. Roller Derby is awesome. I've been skating for a few years now. love it.
Please do! So awesome
