What's Your Workout Today VSGers? - Sunday!

Julia HasHerLifeNow
on 7/7/13 4:02 am
VSG on 10/09/12

30 mins eliptical, 30 mins weights, one hour dog walk

View more of my photos at ObesityHelp.com 5ft0; highest weight 222; surgery weight 208; current weight 120

     

    

ChurchRat
on 7/7/13 6:09 am - TX
VSG on 10/01/12
31 mile road bike ride with some climbs and sprints. My conservative computer told me I burned just over 2000 calories. Took me a little over 2 hours. Feeling a little tired.

  HW:345 SW:335 HT:6'2" CW:208 M1-25 M2-15 M3-12 M4-13 M5-8 M6-9 M7-13 M8-10 M9-7 M10-7 M11- 8 M12- 0 so far

 

        

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