What do we think about gummi multivitamins?
I was told to ditch them because they could get hung on the staple line since we don't produce enough acid to digest them properly. No more gummies for me. :(
My plan allowed for one of two chewables: Trader Joe's High Potency Multivitamins (about $8 here) or we could also take Centrum Chewables IF we also added 200mg of selenium 3X per week. I just take Centrum Complete. I get it at Costco and it works for me. I've been allowed to take pills from practically the get go. Never had a problem with them.
What everyone else failed to mention is that Gummies also come with carbs. Are you sure you want to waste your daily carb limits on those?
By the way I have been doing well with Trader Joe's High Potency Chewable Vitamins. They sell for $8 (locally) for a bottle of 90 and I take two per day and therefore get a 45 day supply for a great price.
We are told to avoid gummies on our plan. I take Flintstones Complete, two per day, and supplement with a selenium tablet daily in addition to my calcium citrate and also B12 at an interval we're still fishing for based on my postop labs.







