What's Your Workout Today VSGers - Tuesday!

ravenbrown
on 7/16/13 12:22 am - TX

VSG on 10/08/12

I wish we could do it together and compare bruises :)

(deactivated member)
on 7/16/13 12:29 am

VSG on 06/04/12

This will be a first for me. I intended to start last week and couldn't. I used to love Tae-Bo, wondering if this will compare at all? I want some bruises so I look hardcore! Might work in my favor in my job (I work at an attorney's office). I mean, who doesn't want a tough paralegal?

ravenbrown
on 7/16/13 12:31 am - TX

VSG on 10/08/12

You'll love it! I need actual boxing gloves (I have those MMA gloves from the last class I took, but I keep skinning my knuckles). I managed to get a bruise on my chest yesterday. How does one do that? Tough paralegals are the best :) My childhood best friend is a kickboxing paralegal too.

karynh
on 7/16/13 12:44 am - Tampico, IL

VSG on 09/26/12

Riding my horse today.

Anne64
on 7/16/13 12:50 am

VSG on 06/19/13

Resistance Bands, biceps, abs, glutes, abducter/aducter, back

Anne

HW: 260 SW:233 CW: 159 Pre-surgery loss -27 Month One: -16.5. Month Two: -14.5 Month Three: -14 Month Four: -8 Month Five: -8 Months 6 - 9 total: 17

Kelly-AnneH
on 7/16/13 12:59 am - Edmonton, Canada

VSG on 06/26/12

I'm in Mexicali with my daughter, who was sleeved yesterday, so exercise is a bit limited. So - squats, wall push-ups, some basic stuff with my bands (they pack nice and small) and whatever walking she can manage. When she's napping I'll do stairs - I don't exercise outside when it's 42C. (108F)

Highest 303.4, Surgery 263, Current 217.8, Goal 180

cheryls222
on 7/16/13 1:25 am - Bothell, WA

VSG on 09/12/13

I have WLS Support Group Meeting after work so I don't have time to go to the gym.

So today I am going to try something new.

Sooooo, I am going to go do my 45 min of cardio at lunch. I keep saying I am going to do it but this time I mean it!!! Only 4.4 lbs to go, so I need to make this happen!!

Starting W: 320 Surgery W (9/12/13): 279.8.

cookiebun
on 7/16/13 1:30 am - MA

VSG on 04/02/13

I find I get a better work out the old fashioned way... mow lawn. I mowed my lawn this morning in damn near 100% humidity and 90+ heat... I started with the flat parts of my yard and worked in the hills... 70 straight minutes of busting my butt!!!!

tomorrow... back to the gym!

BTW, has anyone walked/hiked parts of the Appalacian trail? I will be doing that next week and I would love to know what type of terrain I can expect in general

I'm not where I want to be, but I am closer than I was yesterday!