Weight Loss

Keith L.
on 7/16/13 11:54 pm - Navarre, FL

VSG on 09/28/12

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

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ravenbrown
on 7/16/13 11:57 pm - TX

VSG on 10/08/12

Message received. Loud and clear and timely :)

NursingQueen
on 7/16/13 11:59 pm - Philadelphia, PA

VSG on 08/26/13

Yea!! What Keith said!!

Pre-Op: 257.6 Surgery: 241.6 Pre-op: 16 M1: 21.6 M2: 13.9

MayPenGirl
on 7/17/13 12:00 am - Atlanta, GA

VSG on 04/03/13

Awesome as usual. Thanks!!

Surgery date - 04/03/13; Goal date - 11/10/13 (I reached goal in 31 weeks & 4 days)

Highest weight 261 SW 258 GW 150 M1 -26 M2 -14 M3 -10 M4 -12 M5 -13 M6 -12 M7 -11 M8 -10 In maintenance since November 2013 HT- 5'6"

(deactivated member)
on 7/17/13 1:12 am

VSG on 06/30/09

Love it! I am down to my high end of range this morning. I still want to lose 2-3 pounds before support group on the 24th. I a have one full week to do it.

Keith L.
on 7/17/13 1:30 am - Navarre, FL

VSG on 09/28/12

High 5!

Reward:

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

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Chris A.
on 7/17/13 1:28 am - Colfax, CA

VSG on 11/20/12

Thanks Keith! Love the motivational quotes (okay and the photos!). I post many of these on my FB page and have been getting a lot of comments from friends that they are tired of seeing the stuff. For me, I like the daily reminders of where I want to stay and how to stay there.

Keith L.
on 7/17/13 1:32 am - Navarre, FL

VSG on 09/28/12

They help. They keep my head in the game.

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

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