NSV: my first 5k

VSG on 06/12/13
The Grayfam did Run or Dye this morning. It was hubby's idea. I wasnt sure I could, but I did! My daughter and I walked the course, my son ran/walked and hubby ran. I completed the 3.25 mile course in 0:55, which seems faster than my mile pacing at home, but i will have to calculate later, since runkeeper didnt record. It is surprising how hilly downtown Atlanta is.

This represents a new era for my family. We havent ever done anything specifically athletic like this before. My daughter is already talking about next year.

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Sleeved 6/12/13 - 100 pounds lost to get to goal!

Sandy M.
on 8/3/13 2:04 am - Detroit Lakes, MN
Revision on 05/08/13

I did the Run or Dye in June in Fargo - such fun!

Height 5'4"  HW:223 Lap band 2006, revised to Sleeve 5/8/2013, SW:196

  

    

Mom_2_4
on 8/3/13 2:08 am
VSG on 05/22/13

SUPER NSV!!! Great Job.

Elisa

HW: 254  SW: 238.2  CW:179.6 1st GW: ONEDERLAND 2nd GW: 150 GW: 135  Surgery: 5/22/13      

             

    

jenn227
on 8/3/13 3:24 am - NJ
VSG on 03/26/13

Awesome NSV!!  How wonderful your family is all participating!

Jenn   Highest weight: 278. Starting weight: 275. Surgery weight: 253. Month 1: 25 lbs. Month 2: 8.8 lbs. Month 3: 12.6 lbs. Month 4: 7 lbs. Onederland 7/29/2013. Month 5: 7 lbs. Month 6: 5 lbs. Months 7-9: self-induced maintenance, then 5 lb gain.

     

   

       

Tracy D.
on 8/3/13 6:08 am - Papillion, NE
VSG on 05/24/13

This is so FANTASTIC!  Imagine...having surgery is changing your entire family's life :-)  This is the most awesome NSV ever.  Good job! 

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

themexcellentone
on 8/3/13 6:33 am
VSG on 07/08/13 with

Congrats to you!  That is a great accomplishment.  And what a great way to bond as a family. :)

VSG by Nick Nicholson in 2013. Revised to DS 2/23/2023 by Chad Carlton.

SassyDiva
on 8/8/13 6:50 am - AL

Awesome!!!! I am planning to do one in October here in Mobile Alabama..  I am so excited!!! I have always wanted to be able to run!!!  I am working out 5x week & training to run... #excited!!!!

    

    
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