Feel Like Hell

Keith L.
on 8/12/13 2:03 am - Navarre, FL
VSG on 09/28/12

Well we went on a mini vacation over this past weekend on a culinary expedition through Philadelphia. As you can imagine the plan went out the window the minute we were wheels up. So for the past couple of days while I have been keeping my amounts t a minimum, the what if what I have been eating fell under no scrutiny whatsoever. Suffice it to say that I may have some CheeseWhiz coursing through my veins at the moment. Anyway 4 days of eating even small amounts if crap has left me feeling like hell. I honestly do not know how I used to eat like this all the time and 50 times more of it. 

On the upside I walked and worked out enough to burn it all so not worried about weight can, just did not enjoy my trip back to the dark side as much as I thought I would. 

 

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

Nancybefree
on 8/12/13 2:09 am
VSG on 11/21/12 with

I live near Philadelphia, so I can imagine what was under the Cheese Whiz.  Pat's or Geno"s?

You feel like hell because you raised a bit of it.

Welcome back.

 

5'8"    HRW 357 on 7/09/12    SW 339   >196 8/26/13 (surgeon's goal)   TWL  193     CW   164 

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:* 

Keith L.
on 8/12/13 3:07 am - Navarre, FL
VSG on 09/28/12
#1 - Pat's
#2 - Jim's (close 2nd to Pats)
#3 - Campo's
#4 - Tony Luke's
#5 - Geno's

The Diners Drive-ins and Dives tour really did me in.

Next time you are in Philly try GeeChee Girl north if the city. Really good food.

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

Nancybefree
on 8/12/13 3:18 am
VSG on 11/21/12 with

Holy Toledo.   I know  Guy means well with  Triple-D, but man ....  I do get the adventure aspect of it, though.

You can help me out with something if you wouldn't mind.  I am supposed to meet some friends on Friday at this restaurant: 

http://www.robinsnestmountholly.com/Robins_Nest/Dinner.html 

Could you please take a moment to review that menu and tell me what you think would be a workable choice for sleevers?   You're a foodie, and you would be able to decipher a lot of the descriptions better than I can.  I am leaning toward the salmon and a leftovers container, but don't want anything spicy.  THANKS!!

 

5'8"    HRW 357 on 7/09/12    SW 339   >196 8/26/13 (surgeon's goal)   TWL  193     CW   164 

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:* 

Keith L.
on 8/12/13 9:37 am - Navarre, FL
VSG on 09/28/12
The salmon sounds ok to me, just hard to say how much sugar is in the marinade or the slaw, but you would probably be safe.

The Goat Cheese Salad dressing on the side is good.

The house salad is good again dressing on the side.

The Filet or NY Strip ate both good choices.

The Portabello Neapolitan sounds pretty good too, although not much protein, but lots of nutrition.

The chicken with veggies instead of rice or a side salad might be good too.

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

Marioksig
on 8/12/13 2:10 am - Santa Clara, CA

One weekend of fun foods didn't make you fat.... just like one salad didn't make you loose all the weight! Stay positive and its never as good as we remember! LOL

100 LBS gone in 3 Months! - 150 LBS gone in just over 5 Months! 

200 LBS gone in just under 9 Months!

Please Check out my blog:
www.sheddingounces.net  
 

Keith L.
on 8/12/13 3:09 am - Navarre, FL
VSG on 09/28/12
I just can't believe how crappy I feel.

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

danixbanani
on 8/12/13 2:11 am - NY
VSG on 10/12/12

I raised some food hell this weekend as well.  I think I just indulged a bit too much...yesterday I had such bad stomach issues and I NEVER want to have them again.  I'm sure I will but UGH...and it was from a meatball!  Normally I'm okay with meatballs but I guess it was just a bit too much with all the other junk I imbibed in. 

Every day is a lesson...

band to sleeve revision and loving life!

You do you, and I'll do me

Keith L.
on 8/12/13 3:11 am - Navarre, FL
VSG on 09/28/12
I've had a fried PB&J sandwich and ricotta doughnuts this weekend (well just a bite but you get the idea). I have a junk food hangover.

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

MuttLover
on 8/12/13 4:14 am
VSG on 11/14/12

It's a miracle you lived to tell the tale!

  

Starting weight: 260; Surgery Weight: 250; Month 1: -15.6; Month 2: -11.8; Month 3: -11.4;  Month 4: -7.4  Month 5: -8.6; Month 6: -3; Month 7 -3.8; Month 8 -7; Month 9: stall; Month 10: -4.4; Month 11: - 2.6; Month 12:-3.4

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