Frisco-Roast Beef with Mashed "Fauxtatos" New @ Cafe Frisco !

frisco
on 8/19/13 8:54 am, edited 8/19/13 8:54 am

VSG on 09/30/09

Just posted !!!

Check it out at LapSF.com

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

great.lakes.girl.
on 8/19/13 9:10 am

looks yummy !

kitsyb
on 8/19/13 10:19 am - Mobile, AL

VSG on 01/23/12

Frisco that looks absolutely sinful!!! When you say you used a countertop electric oven is that the same thing as a toaster oven?

lsereno
on 8/19/13 12:01 pm - CA

VSG on 05/17/11

That looks deli****hanks for sharing.

Lynds

Keith L.
on 8/19/13 12:26 pm - Navarre, FL

VSG on 09/28/12

Looks good man!

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

? ?

Linda B.
on 8/19/13 1:11 pm - CO

VSG on 09/13/12

Got to love that food porn

high weight 230 start of journey weight 217 surgery weight 191 current weight 138

shrinking_sarah
on 8/19/13 2:28 pm - CA

My husband hates cauliflower, but this post is making me want to eat fauxtatos!!!!!

Sarah, VSG Dr. Cirangle--12/28/12, HW: 265 SW: 253 GW: 130???

(deactivated member)
on 8/19/13 3:50 pm

That is sooo purdy. *wipes eye*

Esquared
on 8/21/13 11:39 am - CA

VSG on 06/06/13

Oyster mushrooms?! So yummy.

"I am what I am not yet." - Maxine Greene

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