I am Overweight and Post Vacation Update!
Just a quick update for all of you that jumped on the Keith Kicking in the Butt Bandwagon last week. First, thank you. I am now a little more than 2lbs lower than I was before my culinary exploration of Philly.
my measured BMI this morning was 29.8 which puts me in the overweight category and I haven't weighed 211 since my sophomore year in college.
VSG on 11/21/12 with
VSG on 04/24/13
That's awesome. Your hard work and dedication is so inspiring. Thank you for always being willing to share your experiences and for offering advice and motivation. I've learned a lot from you:)
"Whether you believe you can or you can't ....you are right! " by Henry Ford
VSG on 06/03/13