I am Overweight and Post Vacation Update!
It's it cool (and a little bit weird) to declare: "Hey look at me, I'm (just plain) overweight!" Congrats.
Be there with you by the end of the month. Never thought I'd understand how something as simple as "just being overweight" would feel.
HW: 255 (6/5/13), SW: 240 (6/19/13), CW: 169 (9/16/14)
M1: -26, M2: -17, M3: -5, M4: -13 M5: -12 M6: -11 M7: -8
M8-10: Skinny Maintenance (10k Training) M11-13: On Break
M14+: **CROSSTRAINING FOR ALL AROUND FITNESS**
Google NSNG and learn the right way to eat each day
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
Congrats! No doubts in my mind you'd get back on track! I just did my BMI calculation...I'm 1 lb away from overweight lol! I live 15 minutes outside of Philly...probably explains my food obsessions! We do have the best food up here. But I find I can still find tons of foods I love eating out that are on plan, thanks goodness! The rest, I cook myself (and make it sleeve friendly!)