Better than bypass?

Good job! I'm very happy for you.

obesityhelp.com rocks!

I agree!!! So glad I stumbled upon this site!

Thanks!!

Nikke, you always have such great insight. I agree with Elina...you are a Rock Star!!

Thank you!!!

It's already been said, but yeah, you rock! You continue to inspire me. I love how you share your truth - straight forward, matter of fact and without judgment. Keep your path. And should you stall, as Elina mentioned, keep to your path - the path that's already worked for you.

Thank you! I learn from the best (all of you!)

As I mentioned to Elina.. I've recently kicked a stall's ass by keeping on the same path of what I've always been doing. Feels great!!

your doing great

I am also trying to eat 600-700 Cal and under 40 carbs , I needed to add some fruits and veggies to my food to help with the dreaded constipation, but Im eating 70-80 gm protein, my doctor's plan calls for 80 protein and he does not tell you how much carbs to eat or calories,  the nut says if you eat all your protein and a little veggies and fruit , there is not much room for to much carbs and that you body needs some carbs to function correctly     except for my 3 rd.week stall I think Im losing great

 I hope to reach my goal in around 1 year , it may take longer but I know I will get there as long as I work the tool and stay on plan

You've been doing great... (pre and post op!) Sounds like things are going well - congrats to you too!!! I can't imagine ever reaching goal... but hopefully I find myself getting close at around 1 year out... (close to me is like 30 lbs away lol)

Nikke.......

You just plain "Get It" !!!!

Stalls are going to happen..... DO NOT WIG WAG.......

Commitment-Compliance and Consistency wins the game !!!!

frisco

Thanks! And thanks for always speaking the truth and giving your honest advice!

I've recently kicked a stall's ass and have now lost 9.4 lbs in 8 days! It's crazy!! I don't know what happened... but I'm pretty sure that is the biggest one week loss I've ever had and I'm not sure why. I won't ask questions and I'll just be thankful haha