Recipe of the Day - Ground Beef Stroganoff

Keith L.
on 8/31/13 4:44 am - Navarre, FL
VSG on 09/28/12

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

(deactivated member)
on 8/31/13 4:48 am

Linda is a poster on the low carb forum I have been on forever. She always has great recipes! 

NewNatinIl
on 8/31/13 6:02 am

wohoo...now all i have to do is chose...taco casserole or stroganoff!  one today, one tomorrow and leftovers on busy nights this week.

 

THANKS!

SuzaQue
on 8/31/13 7:19 am - Glendale, AZ
VSG on 04/06/13

This looks yummo!!! 

Keith,   Well you already live somewhere warm so I can't entice you with that.....but if you ever need to escape a hurricane, come to AZ and bring your recipe file!!!!   I got pots & pans 

Preop diet start  /VSG Surgery / Current / Goal
               286                 277            219       165

Lapband / Lowest wt LB unfilled because of problems

      286                  250

Highest:     302

mmmesser
on 8/31/13 8:00 am

I've got his book and he has fabulous, easy recipes!

    

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