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What's Your Workout Today VSGers? - Thursday!

Chris A.
on 9/5/13 3:29 am - Colfax, CA
VSG on 11/20/12

Don't want to speak for anyone else around here, but I used to be an expert at that!

     

    

 

        
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Maria712
on 9/5/13 2:02 am - PA
VSG on 03/14/13
Week 3 day 1 C to 5 k completed this morning. Hard but got through it. Squats, lunges and stretching on beach. Walking at least 5 miles later and swimming in pool and ocean.
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grayC
on 9/5/13 4:42 am
VSG on 05/01/13
Zumba tonite...
Still hopelessly inept....
But I'm sticking with it!!

   

        
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Tammy S.
on 9/5/13 8:20 am - Chandler, AZ
VSG on 01/14/13 with
Total body strength training & 20 min HIIT on the elliptical.

5'2, HW 297, SW 274, CW 124, GW 137 (goal reached 2/17/14)  

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