One Year Ago Today...
Congratulations! What an accomplishment...you are an inspiration to us all!
VSG August 19, 2013. Starting Weight 222, Surgery Weight 211, Current Weight 145, Goal Weight 125. Lost 77.2; Breast lift 6/1/15; Tummy Tuck 8/15/15; Developed GERD; Gained back 35
Revision - RNY November 6, 2018 SW 184.9, Goal Weight 125; M1-25lbs
Hey yo.... Congrats on 174lbs in a year.....!!!
Can't lie, from the get go your posts were all over the place and most times hard to read. You didn't have the benefit of a strong aftercare program and you figured out how to lose the weight.
I can argue with you at times, but I can never argue with your success.
Congrats on a great year !
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
To be honest I can attribute a significant amount of my success to you. You pushed back at all the right times and provided a lot of advice that believe it or not I have incorporated. We do not always see eye to eye but I have much respect for you and I always read your posts. I have always been if the belief that there is more than one way to skin a cat. You are a very disciplined person and I wish I could be like that but unfortunately I am a rebel. Thank you! I appreciate all the things you have said to me over the past year!
174 pounds is AWESOME!! Congratulations on a great year, a great journey and being here not only for our support but to pay it forward with your support! You help others by sharing your experience and insight and that's what helps everyone here on this board to be successful!!
Gale Age: 55, Height: 5' 5.5", HW: 236, SW: 210, 1st GW: 150. Surgery BMI: 39.3 Extremely HBP, High Cholesterol & borderline diabetic.
Happy anniversary, Keith, and CONGRATS on losing 174 lbs! This board would not be the same without you and I thank you for all the advice and inspiration you've given me.
Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8 M1: -18 M2: -12 M3: -13 M4: -9 M5: -10 M6: -12 M7: -14 M8: -12 M9: -2 M10: -8 M11: -9 M12: -2 M13: -6 M14: -7
