Exercise Challenge - Aphrodite

Keith L.
on 10/2/13 11:09 pm - Navarre, FL
VSG on 09/28/12

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Please do not focus on this woman's butt. I know some of you get hung up on the photos over the content. This looks like a good exercise for burning up glycogen stores!

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VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

snowiekate
on 10/3/13 12:04 am - FL

I love your posts - I just started CrossFit, and the above is FAR out of my league now....but I'll get there. :)

 

My personal motto these days : "The only thing standing between you and your goal is the bull**** story you keep telling yourself as to why you can't achieve it."

~ snowiekate

High 307.2, Pre-liquid: 290.3, Surgery: 282.6

Surgery date May 31, with Dr. Radecke (Riverside Surgical in Sebastian, FL)

    

 

Keith L.
on 10/3/13 12:27 am - Navarre, FL
VSG on 09/28/12

Love the new personal motto! It is so true. I think you would be surprised how much of that workout you could do, especially if you are doing cross fit!

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

snowiekate
on 10/3/13 7:09 am - FL

Thanks! :) I'm only in my first week of crossfit, but I can work up to it!

 

~ snowiekate

High 307.2, Pre-liquid: 290.3, Surgery: 282.6

Surgery date May 31, with Dr. Radecke (Riverside Surgical in Sebastian, FL)

    

 

TexasTerritory
on 10/3/13 7:14 am
VSG on 07/22/13
I am motivated to keep squatting ~~

  

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