Ok...I really believe I can feel myself lose weight

This is funny but I can really feel my body either losing weight or gaining. From all my dieting experiences when I start losing weight the nerves in my arms and legs begin to "jump" and also different places on my body gets itchy skin. I know it sounds crazy but I've seen this for myself on the scale as it fluctuates. From lots of the diets that I've tried over the years I either gained or lost weight on it had me feeling the same way each time. When I gain it happens and when I lose it happens. Anyone else experience this crazy phenomenon??? Lol

Yep...me too. I get a little twitch. Or like a little rubber band snap. I thought I was crazy!......maybe we both are. LOL

Twitches happen when I am losing. If I am gaining, my skin starts to itch.

Whew...thought I may have been going a little nuts glad I'm not alone. LoL

I've felt things like this in the past, too. I always thought I was imagining it, but if I'm not the only one, maybe it's real. :)

After exercising I feel tiny little popping sensations all over especially on my back, butt, and backs of my arms. I always imagined  it was the fat cells bursting and disappearing

Hey...whatever keeps us staying focused right? LoL

Ha!  I like that!

Hahaha very time I tell someone this they say I'm crazy! Finally I'm not alone lol