Favorite Low Carb/VSG Friendly Meals?
How do you make your marinated turkey tenderloin and parmesan roasted green beans? That sounds amazing!
Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8 M1: -18 M2: -12 M3: -13 M4: -9 M5: -10 M6: -12 M7: -14 M8: -12 M9: -2 M10: -8 M11: -9 M12: -2 M13: -6 M14: -7
These all sound so good. Its making me hungry! (smile) I couldn't stop at 5! I could probably list another 10!
1. Greek chicken with feta, tomatoes and kalamata olives
2. salmon
3. Atkins beef stroganoff recipe - I omit the sour cream and its still wonderful.
4. fajitas (either chicken or beef) with a low carb tortilla
5. Pan fried sea scallops
6. Chicken in spicy peanut sauce
7. Tilapia with capers and lime.
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
