Throwback Thursday- "Stop the Insanity!"
Showing my age here....... one of the many diet/weight loss related books I had in storage......
*****members Susan Powter ?????
Eat-Breath-Move !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Ok, seriously. I snorted when I saw the title of this post! Do you remember the workout TAPE that went along with this book?? Oh, man. It was decent cardio, but all of the GLORIOUS leotards w/ thong "swimsuits" were always such a distraction!! I can remember thinking, "Now, THAT can't be comfortable to work out in!"
Oh, Susan, WHERE DID YOU GO??!?!!
VSG 7/1/13 with Dr. Jack Rutledge 28 y/o female - 5'10" - HW: 298 - GW: 174 - SW: 290 (-8) - M1: 262 (-28) - M2: 247 (-15) - M3: 235 (-12) - M4: 228 (-7 ~First Stall: almost 2 wks~) - M5: 218 (-10) - M6: 209 (-9) - M7: 199 (-10) Onederland on 1/31 - M8: 196 (-3) 100 lb total loss on 2/2 - M9: 192.6 (-3.4) - M10: 188.6 (-4) - M11: 182 (-6.6) - M12: 175.6 (-6.4) - M13: 173.8 (-1.8) CW (7/8/15): 167 - GOAL reached in 1 Year and 25 Days! - TOTAL WL - 131 lbs
Boy do i remember her. You can have 20 bagels for 1 croissant because the key is fat free. She came clean about her coke addiction, which also helped her lose and sorta slunk away. She didn't want the spotlight anyhow, discovered she didn't like it and she really didn't like it when she was discovered and her ex was saying she was never that fat to begin with etc. Wonder if she kept her weight off but I seem to remember an Oprah interview that suggested otherwise. Maybe i dreamed that part. She made a ****load of money though and from what i heard was very smart with it.
COKE ADDICTION?? As in COCAINE? ...or do you mean Coca Cola? If cocaine: Oh, man. I hadn't heard that. I feel like my adolescence is a lie.
VSG 7/1/13 with Dr. Jack Rutledge 28 y/o female - 5'10" - HW: 298 - GW: 174 - SW: 290 (-8) - M1: 262 (-28) - M2: 247 (-15) - M3: 235 (-12) - M4: 228 (-7 ~First Stall: almost 2 wks~) - M5: 218 (-10) - M6: 209 (-9) - M7: 199 (-10) Onederland on 1/31 - M8: 196 (-3) 100 lb total loss on 2/2 - M9: 192.6 (-3.4) - M10: 188.6 (-4) - M11: 182 (-6.6) - M12: 175.6 (-6.4) - M13: 173.8 (-1.8) CW (7/8/15): 167 - GOAL reached in 1 Year and 25 Days! - TOTAL WL - 131 lbs
5" 7' - HW: 328 Current: I stay around 155 :)
"...Because when you stop and look around, this life is pretty amazing."
